Make Habits A Routine

Stop failing at habits. Start building routines that last.

You've tried before. You lasted three days, maybe a week. Then life got busy. Motivation vanished. You quit.

This ebook gives you a different approach.

The Anchor Framework is a three-part system designed by life coach Henal Shah. It combines goal clarity, deep motivation mapping, and visual accountability to transform fleeting attempts into lasting routines.

What You Get:

Part 1: The Goal Statement - Learn to write commitments that work. No vague wishes. Clear actions with specific triggers.

Part 2: The Why Map - Five questions that expose the real reasons you want this habit. When motivation fades (and it will), these answers bring you back.

Part 3: Visual Anchors - Printable trackers, before/after sheets, and identity tools. Make your commitment physical. Build proof of progress.

Daily Practice Guide - Morning and evening routines that take three minutes. Weekly reviews to maintain momentum.

This Works Because:

Memory fades. Feelings change. Visual reminders and written reasons keep your commitment alive when willpower dies.

The framework doesn't rely on motivation. It relies on structure, clarity, and daily proof.