Fresh Start Journal

Your Fresh Start: A Year End Reflection Journal

You stand at the threshold of 2026. Before you step forward, stop and look back.

This journal gives you space to process 2025. You'll examine what worked, what didn't and what you learned. You'll identify the patterns worth keeping and the baggage worth leaving behind.

Growth requires honest reflection. Change demands clarity. You need both before you set new goals.

Inside, you'll find guided prompts to help you:

• Review your wins and setbacks from the past year
• Recognise patterns in your behaviour and choices
• Release what no longer serves you
• Extract lessons from your experiences
• Prepare your mindset for intentional growth

This journal takes 30 minutes. Find a quiet space. Bring a pen and something to drink. Write for yourself alone.

You've spent 12 months living. Now spend 30 minutes learning from what you lived.